About KirstyHaving grown up in the Hampshire countryside on a farm, an active and healthy lifestyle has always played a huge part in my life. Moving to London, I realised how difficult it is to maintain this lifestyle and found myself using the gym as a means to relieve the stress of daily life. After working in an office for several years, i decided to make a dramatic change in my life and become a qualified personal trainer. Qualifications: * Active IQ Level 2 Certificate in Gym Instruction * Active IQ Level 3 Personal Trainer * NASM Personal Trainer Bridging Course (National Academy of Sport Medicine) * REPs Registered * Fully insured through REPs * Qualified first aider With my Level 3 Personal Training and NASM PT qualifications, combined with my history of training and love of sports, I have developed the technical and interpersonal skills necessary to achieve great results. As a personal trainer, my aim is to transfer my passion and commitment to each of my clients and to make positive changes to their body and lifestyle. This is done through continued support and understanding to their specific needs and lifestyle demands. |